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To set up LovelyLife® digital service, you need access to Uranet®. You can get your access to the service by using the service code. Ask the code from your instructor.
Registration is a quick and simple procedure.
Logga in
Do you already have account? You can use LovelyLife® digital services by logging to Uranet® platform. Use the LovelyLife® service code. Ask the code from your instructor.
The content and structure of LovelyLife® Wellness Coaching
Basic Elements of Well-being
Our everyday choices and habits create the foundation of well-being. Our coaching consists of four well-being modules:
- nutrition and weight management
- exercise and daily activity
- sleep and recovering
- leading a fulfilling life
The well-being of body and soul are linked to each other. You can find the balance when you pause and try new things. Our wellness coaching is based on scientific studies and recommendations.
LovelyLife® Wellness Coaching content
- personal meeting with you coach and a starting survey
- online course on well-being
- nutrition and weight management, exercise and daily activity, sleep and recovering, leading a fulfilling life
- assignments for 16 weeks
- hints for starting a lovely life
- a follow-up table to monitor your proceeding
- regularly meetings every other week with your personal coach (8 meetings)
This is a unique possibility to start leading a lovely life. The next months may change your life. Start your journey with an open mind and focus on your personal well-being.
LovelyLife® Wellness Coaching helps you to improve your skills regarding your overall well-being
In the hasty everyday life, it is often difficult to evaluate your own actions and choices. Your personal coach helps you to see the things that need change.
Your skills will improve in many areas:
- you learn to change your routines – how to give up old habits and create something new
- you learn to pause and listen to yourself and others in order to see the essential
- you learn how to lead yourself and improve your self-knowledge, interaction and relationships
Benefits of LovelyLife® Wellness Coaching for your organization
- Well-being becomes an essential part of everyday life
- Prioritizing your own well-being helps to support others
- Increases the employee engagement
- Improves the employee experience
- Well-being becomes a significant part of company values
- A clear mind improves the quality and productivity of working
- Enables savings of tens of thousands of euros by preventing sick leaves and burnouts
LovelyLife® Coach Training
A new beginning for meaningful work
Do you want to feel well and do work in accordance with your values that are relevant to you and the people you meet? In LovelyLife® Coaching it is possible. LovelyLife® Coach Training helps to combine your previous experience with well-being from a new perspective.
The importance of well-being as an enabler of success is understood in an increasing number of work communities. Numerous studies have shown that success and well-being are thoroughly linked.
The need for incentives, both in and outside the workplace, is enormous. When joining in a growing LovelyLife® Wellness Coach Team you get to do rewarding work, travelling side by side, and supporting people and organizations towards well-being and success.
LovelyLife® Coach Training includes
Startup and group meetings with your LovelyLife® Coaches and fellow students.
Digital learning environment, weekly lectures, additional material, and exercises online.
Personal LovelyLife® Wellness Coaching: the 16 week LovelyLife® wellness coaching program, which provides a concrete tool to guide and coach clients.
Support of Your own personal LovelyLife® Wellness Coach: Personal meetings with LovelyLife® Coach every 2 weeks (startup meeting + 8 follow-up meetings). Your personal coach will support you on your path to well-being, and with all coaching related questions.
Weekly lectures, additional material, and exercises online.
Support from a nationwide team of LovelyLife® Wellness Coaches in online discussions, team meetings and one-on-one coachings.
Financial and business professional support for the development of your own business.
Ready-made structures for well-being lectures and coachings.
"I can warmly recommend LovelyLife® Coach Training as well as LovelyLife® coaching to just about anyone who wants to achieve their own goals, make permanent lifestyle changes and embark on the well-being journey of their own lives. Thank you Alisa and the entire LovelyLife® team for the trust, warmth and joy of life you have shared with me a lot! It is wonderful that our cooperation will continue after my graduation."
"With the help of personal coaching I have had an opportunity to pause within myself and at the same time, when there is a diverse gone through the essential aspects of life in areas that have laid the foundation for a healthy and prosperous life - habits that remain, such as a clear diet and unblocking of life as well as your own time. It all depends on you what will you get from the coaching and how much you are willing to give of yourself, after all we are a person. In this training, I got to be who I am. Personally, during the training, I changed in a direction I would not have imagined. Towards what I want to be and share with the people around me.”
"Participating in the training of a LovelyLife® wellness Coach has been one of the important turning points in my life.
I wouldn’t have dared to even hope for so much of everything new and wonderful in my life until last fall. Training has been a versatile and very intense, where I have got to study online at my own pace and have been in close contact with my personal coach. I got to build my own new, better life path.
The team weekend was extremely inspiring and energizing, but at the same time the atmosphere and presence brought exceptional peace. An excellently constructed whole and clear materials and assignments. Well-paced days and lots of concrete tips.”
The team weekend was extremely inspiring and energizing, but at the same time the atmosphere and presence brought exceptional peace. An excellently constructed whole and clear materials and assignments. Well-paced days and lots of concrete tips.”
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